Reflexology

Reflexology promotes relaxation, resulting in reduced levels of stress and tension. This practice is also helpful in increasing blood flow and circulation throughout the body. Heal stress, tension migraine, headaches, arthritis, menstruation pain and back pain. It can help you have a deeper sleep, improves digestion, increase cell function, promote healthier skin, improves mobility and flexibility.

Wellness – Naturopath Coaching

Naturopath practices tap into the body’s innate healing abilities, promoting holistic well-seeing and natural balance.
Current personal wellness goals, lifestyle and health checks.
Set and maintain your wellness plan.

Reiki

Reiki uses energy force to reduce stress, anxiety and encourages relaxation on your spiritual journey.
Reiki healing, Reiki healing and Chakra balancing
Distance Reiki healing and balancing.

Meditation

Meditation is a practice that involves focusing or clearing your mind using a combination of mental and physical techniques.
Depending on the type of meditation you choose, you can meditate to relax, reduce anxiety and stress, and more. Some people even use meditation to help them improve their health, such as using it to help adapt to the challenges..
The practice of meditation is thousands of years old, and different forms come from around the world. But modern science has only started studying this practice in detail during the last few decades.

Testimonials

Marcus Mabusela

After a beautiful session from Authentic Soul for a Reiki session and coaching as well. In a time I was dealing with anxiety and depression, I experiences clarity and lightness in my life & the approach is calm & friendly which makes it so easy to be more yourself from day one.

Moira Barkley Davids

Authentic Soul is masterful healer & her products are go-to as well as the Reiki session. I mainly use the products just before I go to bed & she works with a deep intuition and sensitivity while providing a space that is nurturing.

Carine Terwagne

When I went to my first Reiki session I was in a bad way mentally and physically. After an hour my aches & pains were something of the past, felt amazing feel myself again. Thank you so much.